Sometimes I'm the one who needs a time out

Review: Pure Green Coffee Bean Extract Cleanse Detox

8bda5c08ffd3b19e16dfe1bd532991f223f49a54Product Description: All Justified Laboratories products are made in the U.S.A. under the highest quality laboratory conditions. We also follow strict GMP (Good Manufacturing Practices), and each supplement is precisely analyzed to guarantee the highest quality and purity. Our facilities uphold strict standards and are in compliance with all FDA rules and regulations. Our proprietary formula of Detox Pure Green Coffee Bean Extract Cleanse is manufactured using all natural ingredients and makes you look and feel great! This product is a purifying cleanser that removes waste matter from the digestive tract. This waste can accumulate in the human body over a period of years. Our proprietary formula leaves you feeling healthy and fresh.In addition to Green Coffee Bean Extract, this product contains ingredients including Fennel Seed, Cascara Sagrada, Ginger Goldenseal, Pumpkin Seed, Buckthorne Root, Licorice Root, Rhubarb, Citrus Pectin, Acidophilus, Cape Aloe, Bentonite Clay, Aloe Vera, Cayenne Pepper, Senna, Oat Bran, Prune Juice and Flax Seed Oil, ingredients that support effective cleansing and detoxification.



  • Fast acting
  • no cramps or gas
  • Priced at $14.99 (Buy Here)


  • This is essentially a laxative, says on the back not to use for more than 7 days straight however the front label makes it seem like it is a diet aid.

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So I have heard a TON of positive things about the It Works wrap and got the opportunity to try one out. If you are one of the few people on the earth who have not heard about the wrap let me give you a quick rundown. Its a non woven cloth infused with a botanical formula that refreshes and renews the skin and may help reduce the appearance of cellulite and stretch marks.  You can use the wrap on just about any part of your body, Neck, tummy, butt, arms , legs etc. Although they say only to use one wrap at a time. Read the rest of this entry »

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Review: The Ozeri Body Tape Measure and Body Fat Test Caliper Combo Pack

71h+gv0a+eL._SL1500_I was sent the  Ozeri Body Tape Measure and Body Fat Test Caliper Combo Pack to try out and review.

I have been working out with a personal trainer twice a week and have been busting my ass in becoming the best me that I can be *yes I’m aware that was super cheesy*

The package included a body tape to measure waist, thighs and arms and a body fat test caliper so you can confirm your weight progress and see where your muscles grow and where your fat goes away.

The Body tape measures up to 78 inches and has a push button locking retraction for easy measuring. It measures in both inches and centimeters and is made of ABS with a vinyl tape so that it will last a long time. The body fat test caliper employs a simple time tested mechanical means of testing body fat without the need of electrical and battery powered devices.  The Body Fat Test Caliper includes a body fat chart for men and women that categorizes and helps you understand your body fat levels.  

I love how easy they are to use! The body tape is my favorite as using my normal tape was frustrating as I could never get it in the same spot twice. This helps keeps everything accurate and helps motivate me as I see my progress. Since going to my trainer I have lost .50 inches on my waist and arms and 2 inches on my thighs!  You can purchase your own set here on amazon where they sell for $9.95

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Review: Spiralizer with a Twist











Spiralizing veggies is a pretty big deal right now. You can look it up on pintrest and see thousands of different recipes however if you don’t have a spiralizer it can make these recipes pretty tricky and knowing where to start can be super intimidating. So What is the spiralizer? Its a handy dandy took in the kitchen that you can feed in fruits and veggies and have great strands, noodles and curly q’s come out.  You can use the Spiralizer on:

  • Zucchini
  • Butternut Squash
  • Sweet Potato Squash
  • Carrots
  • Cucumber
  • Potatoes
  • beets
  • rutabaga
  • kohlrabi
  • parsnips
  • Jamaica
  • egg plant
  • apples
  • pears
  • onions
  • And  LOTS More…

really the possibilities are endless. I look forward to making Onion tangles like you get at restaurants but a healthier baked version, or a spaghetti using squash noodles!

  • Spiralizer with a Twist is the Perfect Kitchen Gadget for you!• Turn Firm Veggies into “Pasta” Dishes
    • Perfect for preparing Low carb, Vegan, Raw and Gluten-free diets
    • Make Meals Fun and Irresistible for Kids and Guests with wholesome Vegetables
    Features & Benefits

    • Create Strands of Vegetable Noodles or Floras
    • Ready to use Ultra Sharp Stainless Steel Blade and High Grade Food-Safe ABS plastic
    • 1 Julienne size of 3.5x5mm Noodles and 1 Floral Spiral
    • Easy to clean, using the FREE Cleaning Brush provided- Top Rack Dishwasher Safe
    • Includes a FREE e-Book (Electronic Book) with Spiralizer Information and Recipes


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Review: FXP Hula Hoop Fitness Starter Kit


I got the pleasure of getting the FXP starter kit sent to me! Talking about mixing exercise and old school fun! The FXP starter kit was specifically desgined for people who are just beginning their fitness journey or perhaps new to hula hooping for fitness.

The Starter kit comes with:

  • FXP Hula Hoop® with Easy Spin Technology in your choice of color: teal, pink, or purple
  • Carrying Bag
  • Non Slip Mat
  • Level 1 DVD
  • Workout Guide

So lets be honest here, your thinking Hula Hooping? Exercise? Pullllease! Seriously this is sure to kick your ass. I used to do it as a kid but apparently somewhere between childhood and now, this shit got tough and became a kick ass workout! The Hula hoop itself weighs 2lbs so you are sure to work a ton of muscles and in my case gain a few bruises around your mid section.

I had a weighted hula hoop before in the past but not only was it to heavy for me to keep up it also took up a ton of room because it was a huge pain in the ass to break down. This hula hoop breaks down and easily stores in its bag within seconds. Plus it gets so small, I can actually store this in my gym bag and keep it with me in case I ever decide to bust out my hula hoop at the gym, park or wherever else I get the urge to groove!

This starter kit runs $44.95 and is totally worth it. I’m going to start making this apart of my daily exercise… however not going to lie… I’m going to totally need to practice because right now all my exercise is coming from bending over and picking it back up!

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Review: Etekcity RoverBeats


I was RoverBeats by Etekcity to review. These sleep bluetooth heaphones are pretty awesome! So before you stop reading because you think something this awesome must be super expensive you are wrong. These are affordably priced at  $37.99 and you can purchase them on Amazon.

So what makes these so amazing? Well for starters how easy they are to use! Aside from listening to your favorite music and movies you can also take calls and even reject them if you please 🙂


the controls located on the headset. The controls are

  • Volume down / Mute call
  • Volume Up / Reject Call
  • An LED  Indicator
  • Turn on / Pairing mode/ play / pause / turn off / answer call / end call button (lots of functions for that button)
  • Previous
  • Next

also has a built in mic and a micro usb slot for charging.  Each charge will last approximately ten hours. Hate when your head phones just randomly die? Yeah me too! The Roverbeats  shows the battery status on all IOS devises. However the Roverbeats are compatible with ALL Bluetooth devices.

Still not impressed?


  • They have a 33 feet wireless range
  • Take phone calls easily
  • Has noise reduction
  • 1 year warranty
  • Goes over the ears not in, so they wont randomly fall out.
  • Complete hands free functionality.


Wireless Range: 33ft
Playback Time: 10 hours
Standby Time: 400 hours
Sound: Stereo
Weight: 4.4 ounces
Dimensions: 6.88 x 6.06 x 2.46 inches


I love these for walks and jogs. My previous wireless headphones tended to call our of my ears. I love that these go over my hears and over my head no falling off when exercising. I have been using some really great apps calls The Walk and Zombie Run both excellent games to play and get your ass moving and the Roverbeats have an amazing sound quality that makes you feel like the zombies are on your heels!   Love them!!!!

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Strength Stack 52 Complete Pack Review

bc22e3d0d30aff08334039afd9b8b846db47fa4cI was sent the Stack 52 weight Loss card and dice game to review through Tomoson. This is a really fun awesome weigh to mix fitness and fun. You can find them here on the Stack52 Site. This complete set sells for $48.97 right now its on sale, usually it sells for $89.95. Each card has a description of the exercise, a picture of the exercise and then a QR link that you scan scan with your phone to see a video of the exercise.

The Weight Loss Cards are awesome. Each card has a weight loss tip, and each tip that you do you get that many points for it. An example of one of these cards is Drink water before a meal, 1 pt.  You get facts on why this is important to do. Each stack of cards.

I think this is a really fun creative way to work out. I currently have them at work on my desk and when it gets slow I try and get my coworkers to join me in a quick game of who can do the most and the fastest of whatever card we flip. Its pretty fun. love it!

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Review: True Sol Xtreme Testrone Top Rated Testosterone Booster


I was sent this bottle of True Sol Xtreme Testorsterone booster to review. This booster sells on Amazon for $29.45.

~Most Customers Report Results Within 2-3 Weeks – Natural and Pure Ingredients
– Dramatic increases in energy
– Noticeable reduction of fat in mid section
– Improves muscle recovery time – Increased mental focus and clarity

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URBNFit – 3 Pack of 5 Foot Fitness Bands









Product Details:

  • Resistance Bands Strengthen and Tone Your Legs, Hips, Back, Arms and more
  • Professional Grade Material for Elasticity and Durability – Won’t Break Or Weaken
  • Portable And Strong – Great for Stretching, Workouts at Home, Flexibility and Strength
  • 3 Pack of 5 Foot Long Exercise Bands with Door Anchor and Workout Guide Are Included For Free
  • Lifetime Warranty – We Guarantee It – Send It Back, No Questions Asked

The URBNFit Long Exercise Bands are the perfect accessory to every workout, stretching and rehabilitation program. Made of professional grade high quality latex rubber. Use these bands to increase your fitness abilities with ease. From workout DVD’s to doctor recommended stretches, exercise bands are a must. Easy to carry or take on trips. URBNFit offers a Lifetime Satisfaction Guarantee.

Workout and Stretching Guide Included
Easy to follow stretches and workouts to get you started quickly.

3 Long Bands for Different Abilities and 1 Door Anchor
Each long exercise band is 5 Feet (60 inches) long and 6 inches wide.
– Easy Band (Yellow)
– Medium Band (Blue)
– Hard Band (Red)
– 1 Door Anchor for more exercises

Great for Rehabilitation and Stretching
Use the URBNFit Exercise bands to speed the recovery process and gain movement and mobility.

Perfect Addition for Workout DVDs
Use with all of the following and more:
– Insanity: The Asylum
– Beachbody
– P90X
– TapouT XT
– Brazilian Butt Lift
– Rockin’ Body
– Turbo Jam
– Zumba


I was sent these items free of charge through Tomoson to review. These bands sell on Amazon for $ 17.87. I found these to be great quality and the perfect length. Not to short, and not to long! I love using bands to work my arm and back muscles. These are so light weight and easy to take with you and to move room to room. These are pretty fantastic and if you are looking for some affordable, not a lot of room taking up exercise equipment this would be a good place to start!

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Review: Exercise Bands – Set of Five Resistance Bands for Exercise with Ankle Straps, Door Anchor, Carrying Case and Exercise Chart Included


I was sent these resistance bands by through Tomoson to review. They sell on Amazon for $29.97.  When they arrive you will get:

  • Yellow Resistance Band (2-4 lbs.)
  • Red Resistance Band (3-6 lbs.)
  • Green Resistance Band (10-12 lbs.)
  • Blue Resistance Band (15-20 lbs.)
  •  Black Resistance Band (25-30 lbs.)
  • Cushioned Foam Handles
  • Resistance Band Door Anchor
  • Ankle Bands
  • Exercise Chart
  • Carrying Case

25lbs to 30lbs not enough? Multiple exercise bands can be clipped together in seconds using the Quick Release Clips to produce up to 72 lbs. of resistance. I love how small and compact this set is, You can fit it in your purse to take with you wherever you like to workout. I’m thinking it will be great to bring to the office and use over lunch breaks, a great way to get in a quick workout? This workout bundle is totally high quality and I love that it has all the different ways to use the bands. This is definitely one of my favorite resistance band bundles!

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